The popular writer F. Scott Fitzgerald once said that “the worst thing in the world is to try to sleep and not to,” and here at bestlseepingpills.org we can’t help but agree with this statement. Going to sleep shouldn’t have to be a constant battle between you and your pillow, and we believe that a quality sleep aid may be able to give you the winning hand in the fight against restlessness. To help you in your search, we’ve scoured the shelves for the best products at the very best prices.
Recently, AI Sports Nutrition created a formula that will supposedly optimize night time hormones in order to establish healthy sleeping patterns. This formula is called 3z, and as its name implies, this sleep aid claims to allow you to catch some Zzz’s rather than count some sheep.
However, can 3z really live up to our expectations? Or is this pill little more than a placebo?
Ingredients
Zinc: Zinc is responsible for the regeneration and repair of healthy cells, and if you’re low on Zinc, then your immune system will suffer. Although there is no direct relation between sleep and increased levels of Zinc, this ingredient may be able to help regulate the hormones that are keeping you awake at night.
Magnesium: Mineral deficiencies can wreak havoc on you hormones, and without a good supply of Magnesium your body won’t be able to absorb calcium as efficiently. Magnesium deficiency often results in restless leg syndrome, which can keep both you and your significant other from falling asleep and staying asleep.
Copper: Your body needs copper in order to properly absorb iron. Additionally, copper is crucial for a wide variety of enzymatic reactions and thyroid functions, which in turn influences the hormones responsible for maintaining a regular sleeping pattern.
Valerian Root Extract: It can be difficult these days finding a sleep aid that does not rely on Valerian to induce sleep. Not only is this all-natural ingredient completely safe and non-addictive but it can relax muscle groups and calm the nervous system as well.
Magnolia Bark: Magnolia Bark is has been used for over two thousand years in ancient china due to its abilities to sooth the stomach and relieve gas and bloating. However, Magnolia Bark is also an effective sleep aid as well, soothing tension and anxiety and relieving stress-related ailments.
Passion Flower: Passion Flower has yet to be completely researched, so its effectiveness is still under scrutiny. However, this unique flower has been used for years to relive generalized anxiety disorders and create a feeling of drowsiness.
L-Theanine: L-Theanine is an amino acid that acts as a precursor to sleep-hormones serotonin and melatonin. L-Theanine signals to brain to increase Alpha-brain waves, resulting in deeper, more sound sleep all night long.
What We Think
We find that 3z does have some potential as a sleeping aid, and many consumers have reported positive results while using this product. We appreciate that AI Sports Nutrition doesn’t rely on addictive ingredients in order to make a profit, and it would appear that 3z would make a great tool for falling asleep faster on those stressful nights when you simply can’t keep those eyes shut.
However, we cannot whole-heartedly recommend 3z due to the questionable effectiveness of its ingredients. Not only does 3z contain unproven, researched and filler ingredients but 3z also hides their concentrations from the public under the name of the proprietary blend. Without knowing the exact concentrations inside 3z, you’d be taking a gamble as to whether or not this product will work for you.
