Advanced Sleep Formula is a sleeping pill that is intended to help you fall asleep faster. It is also meant to make sure you do not wake countless times during the night. It supposedly will not leave you feeling sluggish and tired the next day. We should take a look at how Advanced Sleep Formula works in order to get a better idea if it will be able to you get some shut eye.
How Does Advanced Sleep Formula Work?
L-5-HYDROXYTRYPTOPHAN (5-HTP) – This is a naturally occurring amino acid and is a chemical precursor to the neurotransmitters serotonin and melatonin. Melatonin is specifically used in order to help treat sleep disorders. Serotonin is similar to melatonin in that it helps to regulate sleep but it also has an effect on mood.
Melatonin – This ingredient is known to help with falling asleep for people that have problems with getting some shut eye. Taken 30 to 90 minutes before bedtime, melatonin will act as a mild hypnotic, causing melatonin levels to rise in the blood. It also has a positive effect on learning, memory and dealing with the symptoms of Alzheimer’s disease.
Hops (Humulus Lupulus)(Flower) – This is commonly found in beer. It is a popular folk remedy for anxiety, restlessness and insomnia. Some people fill their pillow with hops in order to help them fall asleep.
PASSION FLOWER (PASSIFLORA INCARNATA) – This is commonly known as Purple passionflower. It has also been traditionally used to improve the quality of sleep and treat anxiety and insomnia.
VALERIAN (VALERIANA OFFICINALIS)(ROOT) – This flower is native to Europe and parts of Asia. It is used for sleeping disorders, restlessness, and anxiety. It has also been used as a muscle relaxant. It is known to be effective and not to cause sleepiness the following day. It seems to work best when taken over longer periods of time.
L-THEANINE – This ingredient is an amino acid that is commonly found in tea, primarily green tea. It has been shown to decrease the amount of time that it takes a person to fall asleep and also to decrease the amount of times people wake during the night.
GAMMA-AMINOBUTYRIC ACID (GABA) – This is the chief inhibitory neurotransmitter in our central nervous system. It is also responsible for the regulation of muscle tone. It is used in this formula because it helps to relax the muscles.
Is Advanced Sleep Formula An Effective Sleep Aid?
Advanced Sleep Formula seems like it would be an effective sleeping pill. It has good proven ingredients and some herbal traditional ingredients. Most of the consumer reviews are positive.
Side Effects of Advanced Sleep Formula
Some people have been known to be allergic to Hops but other than this possible allergy, Advanced Sleep Formula is safe. It is not suitable for children and you should not mix sleeping pills with operation of a vehicle or heavy machinery.
Final Word on Advanced Sleep Formula
Advanced Sleep Formula may be worth a try. It comes with favorable reviews and is only about $13.
