Fall asleep faster, and stay asleep longer. That’s what Mellodyn, an all natural dietary supplement, claims to help you do. The BioNeurix Corporation, who manufactures Mellodyn, claims that with their formula you will no longer suffer from nights of tossing and turning, counting sheep, or staring at the ceiling in hopes of falling to sleep. They say that their formula works with your body’s natural sleep cycle to promote a more natural and beneficial night’s sleep. Mellodyn has been designed to allow you to receive a full night’s sleep without any next day grogginess, only feelings of energy and rejuvenation. Mellodyn is said to be safe and effective for both everyday and occasional use.
How Does Mellodyn Work?
Mellodyn’s formula contains melatonin, valerian root, chamomile, passion flower, and lemon balm. Melatonin is a natural hormone found in the body that helps to regulate our sleep/wake cycles. It is used here to promote a healthier, more restful sleep. Valerian Roots is known for its sedative properties, and is used to help calm the body and the mind. Chamomile is an herb that is often used for its calming effects and ability to soothe and relax nervousness. Passion Flower extract is used to reduce anxiety and promote sleep. Lemon Balm is used in this formula to increase the effects of valerian root, calming the body and allowing for restful sleep.
Is Mellodyn an Effective Sleep Aid?
Mellodyn has good ingredients that have been found to be effective in other all natural sleep aids. BioNeurix Corp. states that all of the ingredients used in this sleep aid have been clinically proven to be effective for the relief of insomnia sleeplessness. On the Mellodyn website, there are links to independent research that has been done on the individual ingredients. There is no research that has been done to show the effectiveness of this supplement as a whole. The supplement itself hasn’t been clinically proven like you may be led to believe.
Side Effects of Mellodyn
BioNeurix Corp. states that when taken as directed, side effects from Mellodyn are very rare. Some side effects that may occur are headache and upset stomach.
Final Word on Mellodyn
Mellodyn has a lot of what we think could be the right stuff, but unfortunately doesn’t have the research to back it up. It is all well and good to say that the ingredients have been tested and proven to be effective for someone suffering from insomnia, but there should be testing done on the actual full product of Mellodyn to show that it is truly an effective supplement. By not providing this information, we don’t know if the ingredients are even used in the right amounts to make them work.
If you are suffering from occasional or chronic insomnia or sleeplessness, instead of taking a chance on Mellodyn you may want to find an all natural sleep aid that has not only the right ingredients, but has also been thoroughly tested to prove that it’s formula is effective.
