Night Calm claims to be a powerful sleeping aid. As with most sleeping aids, Night Calm is designed to help you fall asleep fast, stay asleep throughout the night, and wake up refreshed the next day. Unlike most sleeping aids, Night Calm also claims that you will experience several beneficial side benefits such as: improved memory, relief from depression, reduced migraines, reduced appetite, reduced aggression, and greater libido. As we examine the ingredients we will determine if Night Calm is truly an effective sleep aid and if these other benefits are realistic.
Night Calm Ingredients:
The ingredients in Night Calm include: Griffonia simplicifolia, Niacin, vitamin B6, Magnesium, Melatonin, Valerian root, Lemon balm, and Folic acid.
Griffonia simplicifolia is a “natural source of 5HTP (5-Hydroxytryptophan), an enhancing amino acid that is a highly absorbable type of tryptophan and a direct precursor to serotonin.” Serotonin is eventually converted to melatonin which is the primary hormone controlling your sleep/wake cycle. 5-HTP has been used to treat migraines in addition to insomnia. Niacin is good for your health, but not really related to sleep. Vitamin B6 is important because, among other functions, it is required to produce serotonin. Magnesium deficiency has been linked to sleeping disorders so it’s not a terrible idea to add some of it to the formula. Melatonin is the most powerful and effective of these ingredients. Visit http://bestsleepingpills.org/melatonin/ to learn more about melatonin. Valerian root and lemon balm are common herbal remedies for anxiety and trouble sleeping. Their effectiveness varies depending on the person. Folic acid is not directly related to sleep, but it impacts certain neurotransmitters in the brain that are related to sleep. So it is nice to have as part of the formula. In summary, Night Calm has a great blend of quality ingredients.
Night Calm Customer Reviews:
“I can’t believe I’ve found a sleep product that actually does what it says it does and doesn’t make me feel sick. I have a very sensitive stomach and almost everything I have tried I’ve had to stop taking because of this problem.” – B. Froberg
“Thanks so much for providing such a quality product. I am loving NightCalm. No stomach upsets, which is amazing as everything else I’ve tried has caused me problems. Sleeping well now and getting up much easier.” – T. Livers
“It was an ok pill. I still woke up in the middle of the night and all that but I did feel better the next morning. I didn’t see any decrease in appetite tho…not sure if anyone else has. I think it’s a tad bit over priced too. I wouldn’t use it again.” – Jason
Overall Value:
One box of Night Calm costs $46.60 and it comes with a 180 day money back guarantee. Night Calm is definitely a quality sleeping pill. However, its ingredients are not necessarily unique (maybe with the exception of 5-HTP). Lots of sleeping pills have melatonin, valerian root, and the rest for about half the price of Night Calm. So we recommend going with those cheaper options over Night Calm.
