Peter Gillham’s Natural Vitality Natural Calm actually complies with the true meaning of the word “natural.” It follows a simple formula to enable you to get adequate rest and relief from stress.
I need to emphasize the fact that it is not a sleeping supplement. It is not meant to be a powerful sleep aid as much as a relaxant. Peter Gillham’s Natural Vitality Natural Calm is a magnesium supplement. It comes in powder form to maximize absorption and bioavailability.
How Does Peter Gillham’s Natural Vitality Natural Calm Work?
As explained on the website for Peter Gillham’s Natural Vitality Natural Calm:
“Unless calcium and magnesium are properly balanced, magnesium becomes depleted (too much calcium can itself deplete magnesium levels). This can result in an inability to quickly recover from stress and can itself be a source of stress… Natural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake—the result of which is natural stress relief.”
Magnesium and calcium perform opposite functions in the body, especially when it comes to your muscles. Calcium stimulates nerves and causes muscles to contract, while magnesium helps muscles relax and increases blood flow.
Both minerals are vital to your overall health, but according to Peter Gillham’s Natural Vitality Natural Calm most people focus on calcium and not so much on magnesium. This makes sense when you consider the fact that people want to prevent osteoporosis and they know calcium helps with that. But, most people don’t really know what magnesium does in the body so it can be treated like a second-class citizen.
Peter Gillham’s Natural Vitality Natural Calm Customer Reviews:
“Since starting this powder about 6 weeks ago, I haven’t noticed any effect on my sleep, but the number of times I have been woken up by leg cramps (a.k.a. charley horses) has diminished considerably. (I’m pregnant, so both sleep disturbances and leg cramps are common.) As to the taste, the powder mixed with water is not unpleasant and doesn’t have much of a taste. I prefer to mix it with water, lemon juice, and pomegranate juice — it’s delicious!” – Nem
“As I have problems with sleep at night and tried all sorts of things which are most commonly recommended to improve it, I thought I try this well rated product. I tried it in all the various recommended dosages. But it didn’t make the slightest difference for me. Thus I guess that it probably only works if the cause of the unrest is a magnesium deficiency.” – Manoka
“This is the absolutely best product. I have spent lots of money trying many different products to relax and calm me. The very first time I used it I could tell a huge difference. It relaxes me during the day so I don’t feel stressed out. When I take it at night, I sleep great. When my shoulders and neck are tight and tense I take it and it relaxes them. I think this product is expensive…but it is SO worth it.” – J. Ruckman
Overall Value:
Peter Gillham’s Natural Vitality Natural Calm is sold in several stores and through many online vendors. It usually costs about $20 per bottle. A lot of people seem to like this stuff. It helps people deal with muscle cramps, constipation, and stress. But, if you are in search of a quality sleeping pill then you should probably look elsewhere. Check out our top rated products if that’s what you need.
