Siesta is a nonprescription sleep aid that you can purchase online or in stores. it is a different from your regular sleep aid because instead of taking a pill it comes as a melting tablet. You dissolve the melting tablet by mouth fifteen minutes before bedtime. Siesta claims that the melting tablet absorbs better than when taking a pill. Siesta also claims that it aids in greater REM sleep. Their low dosage is there to avoid dependencies. This is interesting to me because Siesta is so mild in substance that it may not work for more severe cases of sleep problems.
Q. What are Siestas main ingredients?
A. Siesta has only one ingredient and it is melatonin. They suggest you take one melting tablet which is 3mg of Melatonin per tablet.
Q. What is so special about melatonin?
A. Melatonin is a naturally occurring hormone that helps control sleep/wake cycles. Melatonin is very important when it comes to sleeping. When you compare levels of melatonin with age you will find that melatonin levels peak at age six and starts to sharply decline by age sixteen. By the time a person is forty five, middle age, they only secrete half as much melatonin as children. After that production slows to trickle in old age.
Q. Does Siesta cause dependency?
A. Siesta claims that they are a sleep aid that does not cause dependency or habit forms.
Q. Are there any side effects from taking Siesta?
A.There is no known risk of side effects when taking Siesta. Although Melatonin can sometimes cause headaches, stomachaches, and vivid dreams among some users.
Q. How much does Siesta cost?
A. Siesta comes in packs of four melting tablets. For a four-tablet pack it is around five dollars. It is a little pricy considering it is only melatonin.
Q. Are customers satisfied when using Siesta?
A. Here are some customer reviews.
“I have had trouble sleeping for years. I was sick of taking sleeping pills that would cause grogginess in the morning. Siesta helped me go to sleep and left me feeling refreshed in the morning. One thing I have to say is I have had some crazy dreams when taking Siesta.”-anonymous
“Siesta did not work for me after a few days. It is very week and gave me a headache.”-anonymous
Q. How does Siesta compare to other sleeping aids?
A. Besides having a dissolving tablet it is not very original. It only has melatonin in it. Most sleeping aids have melatonin in it with a lot more substance. The price is pretty steep. You can buy a bottle of 30 tablets of the pill form of melatonin for a couple dollars more than Siesta. Or you can find a sleep aid that will do a better job that has more than one ingredient. There are more advanced sleep aids out there that absorb in the body quickly with out the harsh side effects that work better. Check out our top-rated products.
