Traditional Medicinals NIGHTY NIGHT is designed for “occasional sleeplessness.” That is an important distinction from insomnia. Many customers that claim it cured their insomnia or that it worked better than melatonin or other sleep aids probably don’t really have insomnia and are likely more sensitive to stronger ingredients like melatonin (and other pharmaceutical grade drugs). I believe that Traditional Medicinals NIGHTY NIGHT can work well for some people, but for insomniacs it is probably not strong enough. It may also be a viable option if melatonin or valerian root make you groggy the next day.

Traditional Medicinals NIGHTY NIGHT Ingredients:

The ingredients in Traditional Medicinals NIGHTY NIGHT include: Passion Flower, chamomile, Linden flower, catnip herb, hops, spearmint leaf, lemon peel, lemon leaf, and West Indian lemongrass leaf.

These are some of the better herbal ingredients, but they are not proven sleep aids. There is clinical evidence to suggest that they “promote” sleepiness, but promoting sleepiness and putting you to sleep are two very different things. As explained previously, Traditional Medicinals NIGHTY NIGHT is for occasional sleeplessness. It is relatively side-effect free and it helps you avoid the morning-after hangover. But, it may not be strong enough for people who desperately need a good night’s sleep.

Traditional Medicinals NIGHTY NIGHT Customer Reviews:

“This might have worked for some others, but neither the herbs (esp. mint and lemon) nor the fluid helped the sleep in our cases. I double checked the packaging material, the only “clinical data” is about another line of product from this company.” – Anonymous

“I’ve suffered from sleeplessness for many years and refuse to try any medications or pills to help me. After trying more than ten variety of tea brands (all still sitting in my kitchen!) to help me better sleep at night–I have found this one to work like wonders! I have been able to sleep soundly and even after waking up in the middle of the night, I am able to go back to sleep quickly. I drink a strong cup when I get home from work and throughout the evening w/dinner and have a cup sitting on my table near my bed. Even if I’m out late, I have a cup before bedtime and noticed I am able to sleep without waking up in the very early morning. I’m not sure if this will work for others who have also suffered from many nights of sleeplessness, but it sure has for me!” – Anonymous

Overall Value:

One box (16 tea bags) of Traditional Medicinals NIGHTY NIGHT costs $5.49 and it comes with a money back guarantee. Because it is cheap and guaranteed it seems as though Traditional Medicinals NIGHTY NIGHT is a solid investment for what I like to call amateur insomniacs. But, for the pros, you need something stronger and you should look for products with clinically proven ingredients like melatonin or phenibut. Many of our top rated sleeping pills contain the same ingredients as Traditional Medicinals NIGHTY NIGHT as well as clinically proven ingredients like melatonin, phenibut, or theanine.